Where Your Story Matters and Healing Begins

Counselling with Ai Kihara
English & Japanese | Individuals & Groups | All Ages

Ai provides empathetic, professional support for trauma (EMDR), mental health, relationship challenges, parenting, LGBTQIA+ concerns, and more. Sessions are available in-person (Mission Bay, Auckland) or online—a safe space to heal, grow, and build resilience.

Read more details of trauma treatment at Hana counselling

Dance Movement Therapy (DMT) is a form of psychotherapy that uses movement to support mental, emotional, and physical well-being. It helps individuals express their feelings, process trauma, and rebuild a positive connection with their body in a safe and therapeutic environment.

This workshop is ideal for organisations seeking to improve staff well-being, collaboration, and workplace culture — especially for professionals in high-stress environments.

Dance Movement

Art

Zen mindfulnes

Other fun activities

We offer dance tutorials in a variety of styles (e.g.,K-pop,hip hop, and contemporary).

combine therapeutic elements with structured movement and dance techniques, often aimed at improving physical and emotional well-being.

Enhance your professional practice, build skills, and gain reflective support through our tailored supervision and training programs.

Supervision

ACC Cultural Supervision – Individual

General Supervision for Social Workers

Workshop

Mental Health First Aid Aotearoa (MHFA)

Risk management, etc

Mediation & Family Support

We provide professional mediation and therapy to help families navigate separation and conflict. Our services support children, offer financial guidance, and create a safe, structured space for positive outcomes.

Consultation/Coaching with Quency Wong and Andy Morton

We offer Business Consultation, Coaching, and NLP services to help individuals, leaders, and teams enhance performance, build resilience, and reach their goals. Available in-person or online, tailored to your needs.